For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini
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Learning to swim isn't just regarding fun in the sun; it's a vital proficiency that can save your child's life. Swimming lessons offer children the skills they need to be safe around water and develop their confidence in the water. When children learn to swim, they also enhance their overall fitness, muscle strength, and coordination. It's importa